Stop that Hay Fever from getting up your nose this summer!

Hay fever is a term used to refer to allergic rhinitis. It is commonly caused by seasonal exposure to pollen. Allergic rhinitis can cause significant irritation and interference in a person’s daily activities, and considerably reduce quality of life.

According to The Patriot (July 2015), ” Doctors say most people ignore a sneeze or cough, thinking it’s nothing, but if they experience itching along with it, they probably have allergies. An allergy is an overreaction of the immune system to a substance that is harmless to most people. But for those with an allergy, the body’s immune system treats the substance (called an allergen) as an invader and overreacts, causing symptoms that can range from annoying to serious or life threatening conditions.”

Allergic rhinitis is one of the most common chronic respiratory conditions in Zimbabwe as the change over from Winter to Summer brings about windy weather conditions which carry many hay fever triggers in the air such as pollen and dust-mites.

Research has shown that most people inherit the tendency to suffer from hay fever. If one parent has allergic rhinitis, their child has about a 30% chance of experiencing hay fever. If both parents are sufferers, then the risk shoots up to about 70%.

The signs and symptoms of hay fever develop as the result of the body’s immune response. Substances, which would ordinarily cause no reaction in most people, may cause a severe allergic reaction in those who are hypersensitive to them.

At this time of year the most likely trigger factors (or allergens) include pollen and other windblown substances. But people can experience hay fever at any time. Another common trigger factor is exposure to dust mites. These microscopic animals live in their millions in pillows, sheets, blankets, curtains and carpets. With the huge range of places where dust might be found, it should be no surprise that many people sneeze and wheeze from breathing in dust mites. Similar year-round (or perennial) signs and symptoms can be caused by animal dander – the dead skin cells from our pets, especially that of cats. In addition, mould spores which are often found around the house, can cause allergic rhinitis.

Another problem is exposure to cigarette smoke, which may increase sensitivity to allergies and consequently lead to a greater likelihood of developing hay fever.

Finally, occupational hazards such as working with wood dust, seed dust, textile dust, rubber latex, some chemicals and certain foods and spices, may also increase the likelihood of becoming a hay fever sufferer.

But it’s not all doom and gloom. Avoiding known trigger factors is the best way to avoid hay fever, but that is not always possible. Hay fever can be very well managed with medicines, many of which are now available without a prescription.

When medicine is required, the product choice will depend largely on the severity and frequency of signs and symptoms. For example, mild symptoms which occur for less than four days a week, or less than four weeks at a time, often respond well to oral antihistamines available over-the-counter from your pharmacy.

Staff in your local pharmacy can assist with the selection of the most appropriate product(s). If the hay fever is really getting up your nose this summer, come in and visit is at Utano Pharmacy. We are here for you and your health! Live better today.

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